Spicy Fragrant Wader

Freshwater fish were tiny crunchy savory taste. The most delicious fried dry. Variations dish with dumpling shape so easy to eat. Eaten most fun for an afternoon snack!

fishing wader
1 pack of dumpling skin
2 cloves garlic, finely chopped
1 tsp turmeric powder
3 pieces of cayenne pepper, cut into small
2 spring onions, finely chopped
10 pieces of lime leaves, thinly sliced
1 tbsp flour
3 tbsp rice flour
1 teaspoon whiting
1/2 pieces of purple potato, grated
sufficient water
3 eggs
Cooking oil to taste

How to Make:

Wader Season the fish with salt, pepper, and lemon juice.
Shake off all the eggs, put all ingredients except flour and whiting, stir until thickened.
Add 1 tablespoon water whiting, then enter 1 tbsp flour.
Wader fish mix into the batter. Then heat the oil.
Wrap the dough fishing wader with dumpling skin, then fry until cooked. Do the same thing until the last batter.
After all cooked, remove from heat and serve.

From Collards to Corned, That Topping Nutritional Value Instant Noodles!

Instant noodles is delicious eaten alone. However, there are also who like to be creative by adding a variety of ingredients, as well as good when cooked noodles so. This method can enrich noodles nutrients, but can also exacerbate nutritional content.

What ingredients you add to the usual instant noodles? Let’s look at the nutritional content!



1. Eggs

Per 100 grams of whole domestic chicken egg contains 154 calories, 12.4 grams protein, 10.8 grams of fat, and 0.7 grams of carbohydrates. For noodles, usually dipoach or boiled egg without its shell. Could also enter into beaten egg noodles that are cooked or boiled eggs added after so noodles. Fried eggs, omelet, or scrambled to put up the fried noodles before serving.

2. Corned

Additional meats like corned make protein and noodle dish more delicious. In 100 grams of corned contained 289 calories, 32 grams of protein, and 6 grams of fat. Another Beef products are added to the top of the noodles that have been cooked is sausage, meatballs, and shredded. Sliced ??beef, shrimp, or chicken are added while cooking can also make the sauce was tasty noodles berkaldu. Add button mushrooms for a vegetarian version of instant noodles.

3. Cheese

Cheese making was more savory fried noodles and sauce over cooked noodles so salty creamy. Is usually used grated cheddar cheese. In general, the cheese contains 326 calories, 22.8 grams protein, 20.3 grams of fat, and 13.1 grams of carbohydrates per 100 grams. Another alternative is to make soup boiled noodles tasted more savory and creamy coconut milk is, but you need to be aware of the calories and fat.

4. Collards

Caisim mustard or serve as a source of fiber in a bowl of noodles. It contains 20 calories, 1.7 grams protein, 0.4 grams of fat, and 3.4 grams of carbohydrates per 100 grams. Other vegetables that can be entered when the noodles are cooked kailan, bok choy, cabbage, broccoli, and frozen vegetables (carrots, peas, corn). You can also add a slice of tomato and bean sprouts noodles before serving.

Do not Want humpback? Wear Backpacks

Backpack or shoulder bag backpack bag is one of the models that are popular among men and women. Besides being able to sum ??up a lot of stuff, bag this one turned out to be a simple therapeutic tools against disease kyphosis.

Kyphosis is one form of abnormalities that occur in the human spine, known as hunchback. According to Dr Siti Annisa Nuhonni SpKFR a specialist in physical medicine and rehabilitation, with a backpack will help keep your posture, especially the spine.

“By using a backpack can maintain and fix your posture because we would not want to erect. However, not too heavy, yes,” he explained.

According to Dr. Honni, greeting familiar, load bags should be 10 or 20 percent of the body weight. “If it weighed 50 kilos approximately 5kg lah. If an objection is not good and even make slouch,” he added.

While that occurs in school children is a burden that is too heavy. “The burden a lot, books, supplies, change of clothes. Pity her,” he said.

While the phenomenon that occurs in women and adolescents are lopsided or towards scoliosis. This occurs because the use of a handbag. “The use of a handbag that is not balanced can damage posture,” said Dr. Honni.

However, these abnormalities are still included in the functional abnormality or can still be corrected. So, no need to worry if you are experiencing these things as long as it still consider calcium intake and balance posture.

High Antioxidant Food Not Necessarily Healthy

The content of antioxidants in the diet is very good for health, especially to reduce the risk of stroke and dementia in old age. Consume more anti-oxidants in the diet was not useful more leverage.

Recent research has shown, excessive antioxidant consumption does not lower the risk of stroke and dementia in old age. Previously, the researchers found that anti-oxidants in fruits and vegetables may reduce the risk of stroke and dementia.

“We see a clear and tangible benefits of specific anti-oxidants, but not as a whole,” said Elizabeth Devore, an epidemiologist at Brigham and Women’s Hospital who led the study.

Last year, Devore found that eating berries can reduce the risk of cognitive decline in women. The Nurses Health Study research is still ongoing. Researchers think that the content of flavonoids in the berries can function as antioxidants contained in beta-carotene, vitamin C and vitamin E.

As reported by The Salt (12/04/2013), Devore look at the data from a 14-year study of 5,000 people aged 55 years and over in Rotterdam, Netherlands. Found that people who eat more vitamin E have less risk of developing dementia. Meanwhile, people who eat more vitamin C have less risk of stroke.

Devore is currently researching the same people and found that the antioxidants in the foods they eat, do not help cure disease stroke and dementia.

Research shows vitamin E and vitamin C are still working very good for the brain.

In a recent study, men with the highest intake of antioxidants get the most antioxidants from coffee and tea. According to Devore, coffee and tea is a beverage that is full of antioxidants in the form of flavonoids.

Another study in Europe found that the consumption of 5 cups of coffee a day can prevent Alzheimer’s disease. However, it does not appear to benefit those who regularly drink coffee in research Devore. According to Devore, it can happen because of the intake of antioxidants is not the only factor in this case.

Study in Italy in 2011 showed a reduced risk of stroke in people who consume large amounts of antioxidants. The people got anti-oxidant intake of wine, fruit and vegetables.

This is very different from Devore study in the Netherlands where the intake of antioxidants derived from the consumption of meat, milk, and fewer fruits and vegetables.

Until now, researchers continue to explore the relationship between antioxidants and health. “We’ll try to dig up more specific information for people,” said Devore.

This is 2 HP Brand Imports Most Lots in Indonesia

Indonesia will be the arrival of 20 million units more handphone (HP) imports which have been registered at the Ministry of Industry. HP brand the most entered Indonesia is the Cross and Samsung.

Director General of High Technology-Based Industry Ministry of Industry (Ministry of Industry) senior official Budi said HP has been recorded in the Registration of Product (TPP) of the Ministry of Industry, which is just waiting for the realization of import.

“Samsung is one of the biggest markets right in Indonesia, but it’s the number one (volume) Cross,” Budi said when met at the Ministry of Industry.

Budi did not specify in detail how the cell phone unit has been registered, as the value of imports of Samsung’s larger than the Cross. “But it is a larger unit yes Cross. But if value is probably the Samsung because it is more expensive,” said Budi.

A total of 20 million units have been recorded in the HP Product Registration Mark (TPP) of the Ministry of Industry from January to April 2013. However, not all units of imports will be realized. Once registered, it must go through the verification in the Ministry of Commerce to get the Import Approval (SPI).

Slurppp … Ipoh White Coffee original fragrance!

Cafe this one started with a simple coffee shop aka kopitiam. Flagship beverage, white coffee which lately popular among coffee lovers. Want diminium warm, cold, or blended with whipped cream topping slurpp … as good. Come on, coffee!

Cafe on the corner of a strip mall in the area of ‚Äč‚ÄčAlam Sutra is almost never lonely every weekend. Although not quite a coffee enthusiast but I am quite curious about the name ‘white coffee’ on the front of the cafe. Moreover, the ‘white coffee’ is being widely diperbincangan and popular lately. So, while back there I decided to stop by.

That afternoon OldTown White Coffee’s in the underlying floor Living World mall was almost full. Because you want to enjoy a leisurely coffee, I deliberately chose one of the tables in the corner. White Coffee is known comes from Ipoh, Perak. The term ‘white coffee’ is aimed at coffee mixed with sweetened condensed milk, or fresh milk or diary creamer. This is to distinguish the ‘black coffee’ or brewed black coffee.

Continue reading “Slurppp … Ipoh White Coffee original fragrance!”

Rice Recipe: Gohan Takikomi

This Japanese-style spiced rice dish can be everyday. Makes it difficult for ditanak with a rice cooker. Additional fresh herbs and mushrooms makes tasting rice savory and crunchy. More delicious when warm bribed.

540 g of rice Japan / Cinajur super
450 ml of water
40 ml aqueous shoyu (shoyu usukuchi)
40 ml sake, if you like
10 ml thick shoyu (shoyu Koikuchi)
5 g dashi broth
100 g boneless chicken thighs
50 g shitake mushrooms, thinly sliced
50 g enoki mushrooms
50 g shimeji mushrooms, cut into pieces
30 g carrots, cut into pieces
50 g gobo, shaved thin

30 g boiled edamame
white sesame seeds

How to Make:
Wash rice and drain.
Enter the rice into the rice cooker.
Add other ingredients, mix well.
Cook until the rice cooked.
Stir the rice, put it in a serving container.
Give Topping ingredients.
Serve warm.

Serving for 4 servings.

3 Benefits Toner For Oily Skin

Use toner to get rid of the remnants of functioning soap residue, grease and dirt from the face that may remain after cleansing with soap or cleansing milk. Toner also prepares the skin to better absorb the optimal follow-up care (serum or moisturizer).

However, the toner is not recommended for dry skin. Can further dry skin afterwards. Its content was suitable for the oily skin. This is the benefit of toner for oily skin:

1. Reducing Oil
For oily skin can use toner mengurasi existing sebum on the skin. Use an alcohol-free toner, so that the natural oils on the skin are not eroded. However, the skin still needs the natural oils to maintain skin elasticity.

Continue reading “3 Benefits Toner For Oily Skin”

Suitable for cosmetics Oily Skin Acne No order

Problematic oily skin are more prone than normal or dry skin types. If not treated properly, facial complexion will look very greasy, dull and cause pimples and blackheads.

To treat oily skin, choose a product that suits your skin type. Select the make-up products and facials are not just labeled ‘oil-free’ but also ‘non-comedogenic’. Here are other tips in choosing cosmetics for oily skin.

1. Cleanser
Today many products that claim to reduce excess oil, but the effect, and the skin’s natural moisture loss. Dry surface it triggers the production of more oil so the skin will become oily after cleansing moment.

Continue reading “Suitable for cosmetics Oily Skin Acne No order”